THE IMPORTANCE OF FOOD IN OUR LIFE

The Importance Of Food In Our Life

The Importance Of Food In Our Life

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Who doesn't crave for more helpings of a curry cooked from an Indian chicken curry recipe? Cooking and preparing curry in the authentic Indian way makes for a truly delectable meal. Chicken curry is popular worldwide as a much loved dish. It is simple to prepare, fun to experiment with, and best of all, you can enjoy making your own variations as you experiment with various spices. You can add almost anything to your curry dish and it will still taste great - use vegetables, meats and poultry, and even throw some nuts and fruits if you want!

Drinking butter tea is a regular part of Tibetan life. Butter tea is made by mixing brick tea, ghee and salt together. Ghee, which looks like butter, is a kind of dairy product of fat abstracted from cow milk or sheep milk. Tibetan people like the ghee made of yak milk. When they make buttered tea, they mix boiled brick tea and ghee in a special can, add some salt, pour the mixed liquid into a pottery or metal teapot and finally heat up the buttered tea (but not boil it).



Dried beef and mutton: As everybody knows, beef and mutton contain high heat energy, which is helpful for people living in the area of high attitude to withstand coldness. Dried beef and mutton will be found hanging in Tibetan tents if you pay a visit to the local families, and the host may ask you to taste the dried raw beef and mutton.

. Folic Acid, B vitamin, used to make DNA and red blood cells, will help lower blood levels of homocysteine, a compound in the blood associated with an increase risk of heart disease. Pulses and legumes such as Bengal gram and green gram are rich sources. Green vegetables, cluster beans, spinach and mint are valuable sources. Others include gingelly seeds and meat.

So try not to make grain-based foods the center of the meal or snack e.g a bowl of cereal or a plate of pasta If there's going Best ghee check here in india to be pasta cereal bread crackers pizza or any other heavy grain-based food served decrease the serving size of it and serve up some healthy protein and fats first or along with it.



Complete food: Milk is considered a complete food as it contains necessary vitamins, proteins and calcium. It gives energy and keeps the body healthy and strong.

Now, put the fish on the top shelf of the oven and bake for 15 to 20 minutes until the fish is just cooked through. When the fish is cooked, put each piece on a warm plate, reheat the sauce, check the seasoning and add the turmeric.

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